sprouted avo toast

Alfalfa sprouts are very nutrient dense and are especially high in Vitamin K which is essential for strong healthy bones.

Prep: 10 min Cook: 5 min

Ingredients:

2 slices whole grain bread

1/2 fresh avocado

Alfalfa sprouts

2 eggs

Black pepper

Instructions:

Toast bread until golden brown or to your preference. Spread 1/4 avocado on each slice. Sprinkle with pepper. Top with sprouts (I used roughly 1/8 cup for each slice).

If you would like to top with over easy eggs, heat a small pan over medium heat while arranging your toast. Add 1 tsp oil to coat the bottom of the pan. Add your eggs and cook to your preference.